Why Piano Practice Is Fantastic for Self-Improvement

Ever wish you learned the piano when you were growing up?

It’s a fun skill to have even if you aren’t a professional.

Better than just a regular hobby, piano practice is good for you in many ways.

Research shows that playing piano impacts your brain the most if you learn before age 7 [1].

However, it’s never too late to enjoy the many benefits of the instrument.

Piano practice can be a great tool for anybody for self-improvement. We’ve compiled a list of reasons why the practicing piano is great for you.

Piano practice helps improve your physical body

Why Piano Practice Is Fantastic for Self-Improvement

It’s hard to believe that piano practice could be good for your body. After all, you’re just sitting there!

Playing the piano has lots of benefits for your body. Over time, learning to play greatly improves your hand strength.

This is helpful for small children with growing hands. It allows older adults to maintain their hand muscles.

In children, it helps them develop better hand/eye coordination and motor skills.

For adults, the piano can slow the aging process.

Studies show that adults taking music lessons have higher Human Growth Hormone levels than those who don’t.

Your blood pressure can also lower because playing the piano makes you calm.

Like meditation, playing piano relaxes you

Playing piano for an hour a day is a great way to reduce stress.

It allows you to sit and concentrate on something other than the outside world.

Playing the piano requires your full attention.

It’s a great way to learn to be more mindful. It’s similar to practicing meditation.

People who play piano have lower levels of anxiety and depression.

Children who suffer from Attention Deficit Disorder benefit from piano lessons [2].

Playing music is recognized by the medical field as a real treatment for stress.

The piano helps your body and soul, but also your brain.

Learning the piano makes you smarter

Playing piano improves your intellect in many ways. For starters, it helps your ability to concentrate.

That’s great when you’re at work or school.

In fact, playing piano makes you a better student overall.

For one, students who play piano have better vocabularies.

Kids who take at least 3 years of piano score better on tests than their peers.

These kids are especially good at math and memorization.

If a child learns the piano at an early age, it can improve their brain functions.

Not just during the time that they are practicing. These benefits will be felt for the rest of their lives.

For example, adults who played piano growing up are better at learning languages. They also tend to be better at public speaking.

With all these benefits, you probably want to start lessons as soon as possible!

Are you considering learning how to play the piano?

Let us know in the comments!

Do you want to learn an instrument but aren’t sure if the piano is for you?

If you’re considering the guitar, check out our article Best Beginner Guitar Review.

We have information and reviews on all types of instruments!

Stephanie Su

Started learning music when she was four years old, Stephanie is a music teacher and a music therapist who is highly proficient in Piano, Violin, Guitar, and Ukulele. She likes to learn, teach, and share her music playing experiences.

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